The cornerstone of what Life Balance Counseling Peoria offers is individual therapy. We take an individualized approached to our clients to work collaboratively to meet their goals, move past obstacles blocking their progress, and improve overall functioning. Various tools are used to do this including EMDR (Eye Movement Desensitization & Reprocessing). We are committed to finding the most effective treatment for every person we serve.

Sometimes to achieve maximum benefits, Life Balance Counseling Peoria recommends couples therapy to help clients achieve their goals. Whether working through betrayals, indiscretions, the adverse impact of addictions, frequently couples therapy is the approach which fits our clients needs. Many times we find two people are stuck in negative feedback loops below their level of consciousness which require careful observation, insight, and interventions to help clients break free of these dysfunctional patterns and back on a healthy track.

Life Balance Counseling Peoria offers family therapy for parents, children, siblings, however you define your family. Our goal is to help families improve communication, process life-changing events, increase healthy interactions, and decrease destructive thoughts and behaviors.. We are committed to finding the most effective treatment for every person we serve.

The cornerstone of what sets Life Balance Counseling Peoria apart from other practices is our emphasis on the powerful role of group therapy to transform lives. We offer many therapy groups for a variety of issues including sexual/pornography addiction, Partners of sex addicts, adult children of alcoholics, and more. Group therapy becomes an incubator to try out new ways of being, build supportive community, and process life and traumatic events.